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Enjoy this vlog...there will be another one tomorrow

Meanwhile I am on Kyle Cease's 3 day Online Meditation Retreat Arising Now

It's Day 2, I have just completed breath work and a 20 minute meditation, now i'm going to drop into a longer meditation during the break...feeling into the anxiety of wanting a break through, wanting some shift in my life and to understand where my life is at right now and find some sense in all this....

I am only posting these two posts....I am not seeing friends for 3 days, maybe longer, I want to immerse myself alone at home, and just be with myself, come back to centre....

Speak soon,

Suze ;-)