From The Archives: Epic Groin Treatment w/ Ninja & Jerrick (Patreon)

Groin Pain Treatment | Dynamic Adductor Release

Ninja demonstrates how to innovate and exaggerate the connection during an active Adductor release. Notice how long comparatively Ninja spends at the origin of the Adductor to get a good connection and effectively melt blocked tissue. The rest of the stroke maintains connection and stretch yet it releases at a much quicker rate. The amount of range you see gained at the end speaks for itself. The hamstring also gets much more range after this treatment. Watch closely for the twitch responses that indicate 'rewiring of the nervous system'. This is relly cool! The groin and deep adductor origins are a very overlooked site for treatment. Yet there is often some deep core issues stemming from here. Back pain can also be eliminated from effective treatment through this area if the body.