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DEEP GLUTE MASSAGE | IMPROVE HIP ROTATION | External Rotator Treatment

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Comments

Wally Massage

Great technique...I learned this from Erik Dalton and Paul Kelly the fathers of Myoskelteal Alignment. I love your practice!

Fred Howard

Does the tightness in the glutes come from sports or working out or does it come naturally from sitting, walking, etc?

TexasJake

your gluteslll.....feet are hot AF