A good skill to have during the holidays! Be excited!
In this week's 110 seconds we are taking a look at the tv series Ted Lasso where Ted Lasso or Jason Sudeikis uses a simple mind hack to conquer every setback. This mind hack is anxiety reappraisal which will reverse your feelings of anxiousness and boost your confident instead! ► To keep leveling up, subscribe: http://bit.ly/SubToDavidJPPhillips ► To start chatting, join the Discord Server: https://discord.gg/cFvPWhT ► Join our subreddit: https://www.reddit.com/r/DavidJPPhillips/ ► And if you want daily inspiration: Instagram: https://www.instagram.com/davidjpphillips/ LinkedIn: https://www.linkedin.com/in/davidjpphillips/ ► Become a public speaker: https://www.jpuniversity.com/ My name is David JP Phillips. I am an international public speaker, author & coach. Throughout my career, I have delivered over a thousand presentations and coached hundreds of people in the skill of communication. I love analyzing why we humans behave as we do and what our communication means for us in life. On this channel, I want to learn and teach everything I can through short, fun and educational videos like reaction videos, information videos and Q and As. #PublicSpeaking #TedLasso #Anxiety #Confidence