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Pandemic Panic Attack Comfort (Patreon)

Published:
2021-06-23 19:00:06
Imported:
2022-01

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Content

Getting back to normal can be stressful.  But I'm right here.  

We'll get back out there ...together.

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Comments

Anonymous

Where was this yesterday when I couldn't stop crying 😭

Anonymous

Did you say tweetheart? So cute 😍

Anonymous

As someone who almost got a panick attack today at the shops, because people act like this whole thing is all over already, this audio was a save for me, a beautiful sweet loving save ♥♥♥ You're the best tweetheart 😙♥🤗

Anonymous

What a lovely comforting nugget! I've been out in it all through the pandemic, but I love this for any anxious situation. Often use your audios to get me through. Thanks so much for seeing and feeling what we need as always! Kisses from your tweethearts! P.S. that echo effect was perfect!

Anonymous

You got that “in a tunnel” feeling of a panic attack down perfectly! Things are opening up here as most people are vaccinated, but it’s on the honor system as far as the unvaccinated wearing a mask goes. I don’t trust much of America, so... the panic is real! I’ll take that mint chocolate brownie ice cream whenever you’re ready! But seriously, GRMMA for always knowing what we need, when we need it, and how we need it. I’m hoping the opening of all the things means you’re getting closer to finding a permanent Gaelforce Manor. Sending you ♥️ from across the sea!

Anonymous

I was just thinking about this today, how some of us are feeling the pressure of too much too soon. Today on my walk I was listening to one of my fave self help podcasts and the message was about going at your own pace. Like, if you’ve found a new rhythm, and you don’t want to meet everyone’s demands to go back to normal? Fine. Protect your energy. It was beautiful to hear and now I have this to look forward to tonight! Thank you ☺️

Anonymous
>>62421377

That echo perfectly captured the tunnel vision and hearing I get in a panic attack. It was definitely a nice touch!

Jen Ohh

I havent listened yet but having experienced a few panicky moments recently due to pandemic changes and having to explain to some employees that we need them back in the office... I can appreciate this and thank you to whomever requested it.

Anonymous

Thank you so much for this G.😊 Now I can play this when ever I'm feeling nervous about venturing out of my safety bubble. 💥❤🤗

Anonymous

Thank you for this and all of your audios. They have helped me so much over the years. I really appreciate you and all you’ve done. ♥️

Anonymous

Now inquiring minds want to know, what flavor ice cream do you like? 🍦

Anonymous

This audio couldn't come in a more perfect time for me. I have to go to London tomorrow, which I was absolutely dreading...... I'll be listening to that on the train on the way there, having your soothing voice in my head will 100% make it better 🥰🥰🥰

Anonymous

There was so much of this that I didn't even realize I needed to hear!😓❤ The part with the thought of the comfortable mind movie being a reality soon was BRILLIANT!🥰🤗❤

Emma

I just need this for every day i'm at work. I'm super stressed at the moment with university and work. My job is public facing and since going to back to work in March, people have been just shocking. I've felt like I've had nothing to keep me together and sometimes I just need something comforting now and then.

Anonymous

What's great about this is that every person has differing degrees of these anxieties. Most of us are the ones who feel responsible to be that comforting person for others in our lives. It's nice when we have someone to be that comfort for us without judgement or pressure, sometimes we don't. If only people could be this for each other. Until then, it's nice to have this moment with G. One moment that is soothing and calming. We may be back in the thick of it after but, we at least have this moment. This one moment that we can keep coming back to. A warm mighty embrace that tells us we can keep going. 🍀

Tracey

This is a lovely Anxiety/Panic Attack comfort audio (like all the other comfort ones!), which have helped alot..💕 I've been there although I've been out and about and going to work throughout the last lockdown this year, my anxiety has been there still and various things can trigger it, but not as bad as last year which was really awful that it took me months till I could actually go out fully, back to work, shopping etc... Thankyou for this...💕😊

Anonymous

Thank you💜

Anonymous

That's what I needed. I'll be starting a new job soon after being unemployed for a year. I fear that I'll be overwhelmed the first couple of weeks but now I know what I'm going to listen to every morning. So thank you 😊.

Artysmarty_mum

I've been suffering really badly with panic attacks since the Christmas lockdown in England, we lost a loved one 3 days before and I was shielded again. I'd only just got back outside and for someone with chronic illness that's what's classed as housebound (which means 90‰ of the time my health does let me out) but the rest in an electric wheelchair I could get out and with a kid those times are precious. I could get to the door but it was like a wave hit me and the everything just crumbed. My PTSD has returned and it acted with anxiety alongside. It's thanks to your audios and a couple of other simular that I got into the garden a couple of days ago (sounds like both but you see to to get my vaccination I needed lorazapan just to get there. This was just you. Small steps, but getting there. Xx

Anonymous

This is very comforting! I love how you use the right words and not make a situation seems difficult! Although it is a bit overwhelming for you, but you place the muse before you! This is a beautiful piece Gael! The love and care I hear in your voice makes any situation an easy and a better one! Thank you so much for caring for us, for always being the hand and shoulder to lean on, the bright light at the end of a tunnel and truly a guardian angel! ☘🥰❤❤ And yes I want ice cream! Such a wonderful idea!!! From Murphy's? 1000 yes! 😋😋🍦🍦🥰🥰

LynnieBee

Yes. All of this. 10 minutes of solace and comfort. This will be on repeat. Thank you so much ❤️❤️❤️

Anonymous

The audio is good and very real, and G was certainly very soothing, but just makes me realize how far away we are here in my third world country from going back to any sort of normal, with the rate of the vaccinations and everything else going on. Not to offend or undermine anyone's anxiety as I do have some of it, just providing another perspective from my part of the world 🤷🏼‍♂️

Anonymous

ah i will definitely be putting this audio to good use on those days when i need some extra comfort, thanks G :)

Anonymous

You are the smartest cuddliest purriest lions heart. 💛 I hope this brings comfort to many still not ready to jump back to normal. (Myself) or have suffered tragedy. It's great you made this happy and upbeat. *Swoon* 💋. Awe a sweet manifestation.✨ Oooo we get to play with you on the couch.... Yay! I'm one of those stubborn folk being indecisive over the shot itself. I haven't gotten it. Everybody is like get the shot and I probably will... But those aliens brewing a cocktail in the bathtub.... Ugh. 🤣 Stay wild! Be safe 💋....💋...

Anonymous

Just got to my car after work, I took my mask off, I pressed play to listen to this and I shit you not, the guy on the corner holding a bible and scream-preaching walked into the parking lot and up to my car without my noticing and starts shouting at me. He wanted to give me a couple business cards.... I told him I wouldn’t open my door, but he could put them under windshield wiper. ...welp! now I need the audio.... damn that was jarring. 🤦🏻‍♀️

Kathryn J.

I didn't leave my apartment for over a year. I lost the love of my life to COVID. It was hard to venture out the first time and I wouldn't eat inside a restaurant until very recently. Sometimes when I go out I forget that this still isn't over. Other times I worry for days after I go out; that it's still not safe. Wishing I had someone like this to comfort me but since I don't, thank you G. This will do. 💕💕💕💕

Anonymous
>>62439163

I didn’t get the shot either. 😉 and I’m 99.99% positive I won’t. I will entertain an intranasal option, but after carefully weighing options with my personal health history and etc... this is the choice I can live with for now. I’ve been back in the city working since Sept...so I guess I feel comfy being around people and I’ve gotten around to being mostly comfortable with my clients not wearing masks...I still wear 2 masks and a face shield...but there’s something about me losing my mask that I’m not ready for. At least not in the city bc it’s so crowded and I don’t feel comfy being exposed with strangers. I don’t think it’s a fear of Covid for me as much as it is an assault on my personal space...? Personal space was always important but now it’s like...I want personal space AND I’d prefer it if we’re not simultaneously breathing next to each other. 😂 like I needed more boundaries to put up. But it’s an excellent excuse to use when I don’t want to see certain people. 🤷🏻‍♀️ idk

Anonymous
>>62444347

Kathryn, I’m so very sorry for your loss. We need to remember there were real people behind the numbers. It’s so easy to be numbed by it all, so thank you for sharing this. I hope that in time your heart heals and loves again. Sending you so much love!

Anonymous
>>62433952

Most of my mother’s family lives in your country, and life has been a nightmare for them. My cousin died of internal bleeding a couple of months ago (he was too scared to go to the hospital because of the risk of COVID), and his sisters initially couldn’t afford a funeral for him because they were all broke after having lost their jobs during the pandemic. My parents and I were able to send them some money to help out, but I know life is still difficult for them.<br><br>My mom grew up below the poverty line there, so I’ve always had some idea of how bad the economic and health inequalities can be. But the pandemic magnified those inequalities tenfold, and I’m hoping that globally we’ll soon be in a spot where developed nations donate the needed vaccines to developing nations. The pandemic is never going to really end until all countries get the help they need 😕. Please take care and stay safe over there! 💕

Anonymous

Even though you're an ocean and a continent away, you always feel like you're right here. So sorry for your loss, Kath. My prayers are with you. Love you all. Xoxo ❤️❤️❤️❤️

Anonymous
>>62423507

How delicious would the irony be if it turns out that it’s vanilla? 😁

oxsalviohexiaxo

This was exactly what I needed in my life...literally tried going out to eat with family for Father’s Day and had the biggest panic attack I’ve had in months...full crying and everything right in the middle of the restaurant. I did not have dinner out that night! Just a walk and some good audios. Plus a bit of real life nature sounds too (from the walk). Thanks, Gael 💜

Anonymous

I actually don’t love to talk about this but today I feel comfy to do so. You see I usually don’t have panic attacks, especially I’ve never had pandemic panic attacks, but this audio reminded me of two specific incidents. The first one was when I survived a bomb attack in Afghanistan and few months later when I was diagnosed with covid and had to be hospitalised bc doctors weren’t sure if I’d make it . even in those moments I wasn’t anxious or panicking that I may die, in my heart I accepted the situation and was ready, my only fear was to die without even seeing my dear ones for a last time. My fear was to die alone and believe me when I say that’s the worse and fearful feeling ever…. Anyways look at where we are now. Thank goodness we got very very very lucky, we’re alive, healthy and enjoying life to the fullest no matter the circumstances. Honestly I celebrate every day of my life as if it’s my last day…. Your audio is very soothing and I can imagine listening to it whenever I want to calm mind from too much work-stress or stress in general. Thank you my amazing friend and thank you for always being there for us ♥️ P.s also thank you for the lovely who requested this audio. Back then I read your idea and absolutely loved it !!

Anonymous

Thank you so much for everything you do for us, G! I don't get too anxious in crowds, at the moment I do feel a bit uneasy if there's too many strangers near me, but I always love how safe you make us feel. I fell asleep listening, and slept so peacefully that I woke up feeling ready for a hectic day. You're the absolute best! 🙏

Anonymous
>>62430797

I had vegan chocolate chip ice cream made out of oat milk, it was really delicious and creamy 🙂😋💚

Anonymous

I'll be sure to listen to this when I'm on public transport; that's when I'm most anxious 😓 thanx Boo😘 (Shorty works too😜)

Anonymous
>>62464943

🤗🤗 Big hugs Betsy. Now I’m imagining both Seanie and Gael saying Shorty. 😂😜

Calypso

I'm late as all get out and I've listened to this twice. This was wonderful. Whether someone has experienced a panic attack or not, this audio resonates with so many. It was wonderful to hear this side of you again, G. 💚 Edit: "i got you, boo" ...makes me chuckle. Who knows why? Lol

Anonymous

This was amazing. Thank you for using this idea. Panic attacks and sensory overload are very real, and I can imagine, as you said, lots of people are going through this right now. The effects you set up for how she heard your voice in a different echo or tone when she was hitting the wall were very effective. It's so wonderful to give you a few simple ideas and see how you pull them all together into an experience that really reaches into the soul and touches a core concept which can create essential change. You've a gift, laddie.

Anonymous

When I go out, I already have a sense of caution and vigilance. But, there’s also the loud jarring noises and anxiety of potential confrontation/bullying by people who never took the pandemic seriously. So, when people get all up in my face it feels like an aggression (and I wanna shove them out of the way 😆). I ducked into an empty store to chill out. I’ve had to learn how to calm myself on my own. The fantasy here is having someone who will step into the panic with me. No worries about making a scene, or making me feel embarrassed (like, wtf is wrong with you?). Because a calm response is the thing that’s most helpful here, and I feel it takes an extraordinary enlightened person to understand that. Thank you my Booboo 🤗😘

Anonymous

Unfortunately I was diagnosed with social anxiety disorder this year, so being in crowds truly can send me into an panic attack. This is really, really nice. I like it.

LynnieBee

Raise your hand if you’ve listened to this crying in your car but you end up smiling by the end 🙋🏻‍♀️🥰

Bibi

Gael, my daughter has schizoaffective disorder, and she listened to this with me over the weekend. She kept sighing, got a huge smile, and asked me to download it to her phone so she could have it for her own. Now she listens a couple of times a day. She said, "His voice says he knows, and he gets me, and he makes me not so scared all the time". I think she's soothed by this audio in particular, because she was a beautiful and thriving young woman who got sucker punched with this awful mental illness while she was living in Manhattan with all the noise that never before had been a problem, and now tings have changed on a dime. You have the gift to reach someone who desperately needs that soothing. I really want you to know that, and how you're are making a big difference for someone who needs and deserves all the support she can get. 💗💗💗