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I am officially living with my parents again for a bit so I have been packing, and unpacking, and organizing, uuuugghhhhh. Anyway. So today was abs and cardio day and rather then try and describe my ab routine I found it online. If you haven't heard of ab ripper x, I highly recommend it. It's really hard at first but it gets easier. Currently I'll do it twice. It's the first thing I do when I get to the gym and then I follow it up with 3 mins of cardio. Today I did the elliptical for 15 and the bike for 15. Then after my cardio I try to do the ab ripper again. I usually can't get through it all, but it really solidifies the burn! The site with all the work outs is https://caloriebee.com/workout-routines/P90x-Ab-Ripper-X-Step-by-Step-Guide ---- Food wise, I was pretty good today. I had a cliff bar and a protein shake fore breakfast, vegetable soup and a kale salad for lunch, ass loads of kettle corn for a snack, and veggie pasta for supper!

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Danni Ascension

Wish i could help you more, everyone deserve thier own space

Aaron JWB Smith

And from the looks of those shorts packing even more that you should unpack lmfao #seewhatIdidthere

Jay Jacobs

How exactly does on measure "ass load?" Whose ass is the standard?

Noé Bustamante

Thanks for the ab tips sexy fella! Also that scruff and chest hair is drool worthy! *creeps away*