Please take a moment to read this article with fantastic (science backed) reasons for including even just a few minutes of movement in your daily routine. It could help motivate you to interact meaningfully with gravity more often!
Do you have any idea which land animal can move the longest without stopping? An antelope? A puma? No, it is us... Physical activity is not important for good health. It is essential. It is how we are designed. For 99% of the last 200,000 years, we have been hunter gathers covering huge distances to get food, water and to safety.
Home
Artists
Search
Recent
Random
Posts
DMs
Tags
Random
Importer
Import
FAQ
Account
Register
Favorites
Login
