Ultimate Weight Loss Crystal: Blue Apatite (Patreon)

Here is a list of crystals that work well with the stone blue apatite to aid in your weight loss goals! This may also help you if you are interested in any of the weight loss spells that were previously posted!

Blue Apatite: This is the ultimate stone to use in weight loss spells! This stone reduces your food cravings that are bad for you, boosts determination for weight loss goals, aids in strengthening muscles, increases self confidence, releases guilt and helps you see who you really are.

Combine blue apatite with any of these stones to boosts the success of your goals:

Peridot: Encourages you to eat when you’re hungry and draw you towards healthier options

Amethyst: Controls your appetite, reduces food cravings

Bloodstone: Elevates your metabolism and stimulates the detoxification process

Carnelian: Supresses hunger and removes cravings from certain foods, detoxifying

Citrine: Improves the digestive process and removes anything in your body that you no longer need

Clear Topaz: Boosts metabolism to burn more calories and get rid of more toxins

Goldstone: Supports you to stick to your weight loss goals

Iolite: Helps purify the liver and release fatty deposits, especially in love handles

Kyanite: Boosts immune system, increases willpower, helps resist snacking

Rose quartz: Helps you with self love and accepting who you are. Detoxifies your emotions and reduces your tendencies to stress eat

Seraphinite: Stimulates and encourages the detoxification process and aids in shedding the excess pounds

Sodalite: Boosts metabolism, helps with physical balance

Sunstone: Improves your metabolism and helps in reducing your hunger pangs

Tiger’s Eye: Improves your digestion, helps shed extra pounds faster and safer

Yellow Apatite: Aids in removing any stagnant energies from the solar plexus chakra which may be causing you to not maintain your focus or concentration on your goals

Clear Quartz: Help you program your exercise and your diet so that you can enjoy all the natural highs that go with it.

Sunstone & Selenite: Empowerment, rise above food cravings and weaknesses, increase manifestation, helps if you are discouraged with diet or weight loss plan, boosts motivation, encourages you to stay on track

How can I use these crystals to promote weight loss?

1.) Check out the previous posts for a few weight loss spells to try!

2.) Use these crystals during your yoga practice to help your mind focus on not giving in to unhealthy urges. Place the crystals that are positive at the head of your yoga mat. If you feel like a lot of negative feelings emerge from detoxifying, make sure you have some selenite to banish that negativity! Fluorite can also help you in transitioning from a mind that is chaotic to one that has more stability. Use grounding crystals at the bottom of your yoga mat for stability and protection, such as black onyx, hematite and black tourmaline. Place a piece of amethyst over your third eye during savasana to reduce your stress about your weight loss goals. Put a piece of rose quartz on your heart to remind yourself that you deserve self love and positivity! You are amazing just the way you are!

2) Meditate with your crystals! Doing this can help you keep your motivation to pursue your weight loss goals. If you feel discouraged, use your crystals to remind you and reinforce you of your

intentions

! If you lose your path towards your goals, these crystals can help you find your way again.

3) You can create crystal potions and elixirs! When you are trying to lose weight, you need lots of water to flush out those toxins! You need water to rehydrate from burning off energy, too! Your body needs water when it craves sugar. You can infuse your water with your crystals to support and enhance your hydration for your weight loss goals. Amethyst, clear Quartz and rose quartz are great to add into water elixirs! Cleanse your crystals with running water and your intentions. You can alternative between hot and cold water to cleanse them. Infuse the crystals you are adding with your intentions and goals (make sure your crystals can go in water! Research beforehand). Visualize your crystals filling up with your energy and vibrations. Place your crystals in your glass water bottle or a jar with the water you want to consume.

4) Make sure you sage your space often. Before you shift into your diet or exercise regimen, sage your space to cleanse any negative energies that may be lingering and start fresh with new energies. By doing so, new habits and intentions will most likely form!

5) Cleanse your crystals before and after you use them! You can clear crystals with sage, running water with intention, salt, sunlight, moonlight, incense, etc. If they absorb negative energies from your detoxification, it’s important to cleanse them so there aren’t any lingering emotions there! Also, make sure if you are if using your crystals in water for consumption to only cleanse them with running water, sunlight or moonlight!

6) Always keep your crystals by your side or with you somewhere! Your diet and weight loss plan doesn’t just happen in one place! Keep your crystals with you to remind you of your goals whether you are at a restaurant, a party, work, out on the town, with friends and family or by yourself. Doing so helps you keep track of your goals and helps you stay on your path towards success! You can keep them in your purse, your pocket or wear as jewelry! You can place them around your home, kitchen, bedroom, work space, car or other areas you go to, as well. Place them in your bra, by your bedside, too! Keeping your crystals near you let’s your energy pulsate through the energy of the crystal.

7.) Make your own mojo bag by combining crystals and herbs into a sachet! You can add pieces of paper with sigils or your weight loss goals written on them. You can place the pouch wherever you’d like, such as under your pillow or carry it with you.

If you ever feel the urge to snack, grab one of your crystals first and rub it in your hands while you relax and quiet your mind by reminding yourself of your goals. Continue to do this until your stress has melted away and you feel focused again. Keep your crystals near you for further motivation!

Keep in mind that this is not an easy fix or instant formula to weight loss. You need to put in the work yourself! These crystals are tools to help you in your weight loss journey to help you keep on track. You need to focus on your intention and commitment, as well as use your crystals, for ultimate success! Crystals help you stay focused, remind you of your goals, reduce stress and help you stay balanced. Listen to your mind and your body. Your intuitive mind will know which crystals it wants and needs for your weight loss journey!

Inspo & source from Crystals & Jewelry